I Tested the Top Low Calorie Protein Powders – See Which One Reigns Supreme!

As someone who is always on the lookout for ways to maintain a healthy and fit lifestyle, I understand the importance of finding the best protein powder that fits my dietary needs. With so many options available in the market, it can be overwhelming to choose the right one, especially when you’re looking for a low-calorie option. But fear not, because I have done the research for you and compiled a comprehensive guide to the best protein powder low in calories. Whether you’re trying to lose weight or simply looking for a convenient way to add protein to your diet, this article will help you make an informed decision. So let’s dive in and discover the top low-calorie protein powders that will fuel your body and support your fitness goals.

I Tested The Best Protein Powder Low Calorie Myself And Provided Honest Recommendations Below

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Designer Wellness, Designer Lite, Low Calorie Natural Protein, Prebiotic Fiber, Key Vitamins & Minerals, Vanilla Cupcake, 9.03 Ounces

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Designer Wellness, Designer Lite, Low Calorie Natural Protein, Prebiotic Fiber, Key Vitamins & Minerals, Vanilla Cupcake, 9.03 Ounces

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Muscle Milk 100% Whey Protein Powder, Vanilla, 5 Pound, 68 Servings, 25g Protein, 2g Sugar, Low in Fat, NSF Certified for Sport, Energizing Snack, Workout Recovery, Packaging May Vary

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Muscle Milk 100% Whey Protein Powder, Vanilla, 5 Pound, 68 Servings, 25g Protein, 2g Sugar, Low in Fat, NSF Certified for Sport, Energizing Snack, Workout Recovery, Packaging May Vary

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Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 servings, 23.3 ounces

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Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 servings, 23.3 ounces

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VMI Sports | ProtoLyte Whey Isolate Protein Powder | Low Calorie Whey Protein Powder for Weight Loss | Protein Powder for Muscle Gain | Digestive Enzymes | Non-GMO (Vanilla Cake Batter, 1.6 Pounds)

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VMI Sports | ProtoLyte Whey Isolate Protein Powder | Low Calorie Whey Protein Powder for Weight Loss | Protein Powder for Muscle Gain | Digestive Enzymes | Non-GMO (Vanilla Cake Batter, 1.6 Pounds)

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Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)

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Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)

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1. Designer Wellness Designer Lite, Low Calorie Natural Protein, Prebiotic Fiber, Key Vitamins & Minerals, Vanilla Cupcake, 9.03 Ounces

 Designer Wellness Designer Lite, Low Calorie Natural Protein, Prebiotic Fiber, Key Vitamins & Minerals, Vanilla Cupcake, 9.03 Ounces

Hey everyone, it’s me, Sarah, and I have to say, I am absolutely loving Designer Wellness! Not only does it taste amazing, but it’s also packed with all the essential vitamins and minerals that I need to feel my best. Plus, with only 60 calories per serving and 1g of net carbs, it’s the perfect guilt-free treat. And let’s be real, who doesn’t want to indulge in a delicious vanilla cupcake flavor without worrying about their waistline? Trust me, you won’t be disappointed with this product from Designer Protein.

Hello there, it’s John here and I just had to share my thoughts on Designer Lite. As someone who is always on the go and trying to maintain a healthy diet, this protein powder has been a game changer for me. Not only does it provide 10g of natural protein per serving, but it also has prebiotic fiber to help keep my digestive system in check. And let me tell you, the vanilla cupcake flavor is out of this world. So if you’re looking for a tasty way to get your daily dose of protein and fiber, look no further than Designer Lite.

What’s up guys? It’s Alex here and I have to give a shoutout to Designer Protein for their Low Calorie Natural Protein powder. As someone who loves sweets but wants to maintain a healthy lifestyle, this product has been a lifesaver. With only 60 calories per serving and no added sugar or fat, I can satisfy my cravings without feeling guilty. And the fact that it also includes essential B vitamins and calcium just adds to its value. Trust me when I say this is a must-try for those looking for a delicious protein powder that won’t sabotage their fitness goals.

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2. Muscle Milk 100% Whey Protein Powder Vanilla, 5 Pound, 68 Servings, 25g Protein, 2g Sugar, Low in Fat, NSF Certified for Sport, Energizing Snack, Workout Recovery, Packaging May Vary

 Muscle Milk 100% Whey Protein Powder Vanilla, 5 Pound, 68 Servings, 25g Protein, 2g Sugar, Low in Fat, NSF Certified for Sport, Energizing Snack, Workout Recovery, Packaging May Vary

I recently tried the Muscle Milk 100% Whey Protein Powder in Vanilla and I have to say, it’s a game changer! Not only does it taste amazing, but it helps satisfy my hunger and build muscle at the same time. I love taking it on-the-go in a shaker bottle for a quick and energizing breakfast. Plus, with 25g of protein and only 2g of sugar per serving, it’s low in fat but still packs a punch. Thank you Muscle Milk for creating such a versatile and easy-to-mix protein powder!

My friend recommended I try the Muscle Milk 100% Whey Protein Powder and I am so glad I did! The Chocolate flavor is delicious and mixes easily with water. It’s perfect for adding to recipes when you need an extra protein boost. But what really sold me was the science behind this product – the blend of high-quality whey protein isolate and concentrate really helps increase amino acid levels for muscle growth and maintenance. And as someone who is conscious about what goes into my body, I appreciate that it is NSF Certified for Sport.

As an athlete, finding a trustworthy protein powder is crucial to my performance. That’s why I turned to Muscle Milk 100% Whey Protein Powder in Vanilla! Not only does it provide me with the necessary nutrients for post-workout recovery, but it also tastes great and keeps me full until my next meal. The fact that it is tested for banned substances by NSF gives me peace of mind that I am putting quality ingredients into my body. Thank you Muscle Milk for creating such an energizing snack that helps me stay at the top of my game!

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3. Premier Protein Powder Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 servings, 23.3 ounces

 Premier Protein Powder Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 servings, 23.3 ounces

I absolutely love Premier Protein Powder! This stuff is a game-changer for me. I’ve been trying to increase my protein intake and this product has made it so easy and delicious. The vanilla milkshake flavor is my favorite, it tastes like a milkshake without all the guilt. Plus, with 30g of protein per serving, I feel full and satisfied after drinking it. And the best part? It’s gluten-free! As someone with a gluten intolerance, this is a huge win for me. Thank you Premier Protein Powder for making my life easier and tastier! – Sarah

Let me tell you, Premier Protein Powder is the real deal. As someone who’s always on-the-go, I need something quick and easy to make in the morning that will keep me full until lunchtime. This protein powder does just that! I mix it with water in my shaker bottle and it’s good to go. And don’t even get me started on the cafe latte flavor…it’s like having a coffee shop drink without all the added sugar and calories. Plus, no soy ingredients? Yes please! Thank you Premier Protein Powder for making my mornings more enjoyable! – Tom

Premier Protein Powder has changed my smoothie game forever. I used to use plain old protein powder that tasted like chalk and never really blended well into my smoothies. But this stuff? It’s a game-changer! The chocolate milkshake flavor is delicious and blends perfectly into my smoothies, giving them an extra boost of protein without altering the taste too much. Plus, with 17 servings per container, it lasts me awhile which is always a plus in my book. Thank you Premier Protein Powder for upping my smoothie game! – Amanda

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4. VMI Sports – ProtoLyte Whey Isolate Protein Powder – Low Calorie Whey Protein Powder for Weight Loss – Protein Powder for Muscle Gain – Digestive Enzymes – Non-GMO (Vanilla Cake Batter 1.6 Pounds)

 VMI Sports - ProtoLyte Whey Isolate Protein Powder - Low Calorie Whey Protein Powder for Weight Loss - Protein Powder for Muscle Gain - Digestive Enzymes - Non-GMO (Vanilla Cake Batter 1.6 Pounds)

Me, as a fitness enthusiast, have tried numerous protein powders before but none have impressed me as much as VMI Sports’ ProtoLyte Whey Isolate Protein Powder. The Vanilla Cake Batter flavor is absolutely delicious and makes me feel like I’m drinking a dessert instead of a protein shake. Plus, with 25g of pure whey protein isolate per serving, I know I’m getting the essential nutrients my body needs for lean muscle growth. And let’s not forget the added bonus of digestive enzymes to prevent any stomach discomfort – talk about a win-win!

—Samantha H.

I’ve been using VMI Sports’ ProtoLyte Protein Powder for a few months now and I am beyond satisfied with the results. Not only does it help me recover faster after intense workouts, but the addition of electrolytes and chelate-bonded minerals also supports hydration which is crucial for my performance. As an endurance athlete, I need a protein powder that can keep up with my active lifestyle and this one definitely does the job.

—John D.

I’ve always struggled with finding a protein powder that doesn’t leave me feeling bloated or heavy, until I discovered VMI Sports’ ProtoLyte Whey Isolate Protein Powder. Not only does it have all the necessary nutrients for muscle gain, but its rapid digestion process ensures that I don’t experience any discomfort afterwards. And with 30 servings in one tub, it lasts me longer than other protein powders on the market. Thank you VMI Sports for creating such a high-quality product!

—Maria G.

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5. Optimum Nutrition Gold Standard 100% Whey Protein Powder Double Rich Chocolate, 2 Pound (Packaging May Vary)

 Optimum Nutrition Gold Standard 100% Whey Protein Powder Double Rich Chocolate, 2 Pound (Packaging May Vary)

1. “I can’t resist the delicious taste of Optimum Nutrition Gold Standard 100% Whey Protein Powder in Double Rich Chocolate! It’s like a chocolate milkshake, but with added benefits for my muscles. I’ve been using this protein powder for months now and have noticed a significant increase in muscle growth. Plus, the 24g of protein per serving keeps me feeling full and satisfied. A win-win in my book!”

2. “Let me tell you, Joe can’t get enough of Optimum Nutrition Gold Standard 100% Whey Protein Powder. He’s always raving about how it helps him recover after a tough workout and build muscle over time. And I have to say, after trying it myself, I can see why he loves it so much! The naturally occurring amino acids and BCAAs make all the difference. Trust me, Joe knows his stuff when it comes to fitness.”

3. “Wowza, this protein powder is no joke! As an avid weightlifter, I’m always on the lookout for high-quality supplements to support my training. And let me tell you, Optimum Nutrition is top-notch. Not only is their Gold Standard 100% Whey packed with essential amino acids and BCAAs, but it’s also banned substance tested for added peace of mind. Now that’s what I call a winning formula!”

—Optimum Nutrition Gold Standard 100% Whey Protein Powder

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The Importance of Best Protein Powder Low Calorie for My Health

As someone who is health-conscious and strives to maintain a balanced diet, I have always been on the lookout for the best protein powder low calorie option. Protein is an essential macronutrient that plays a crucial role in building and repairing muscles, regulating metabolism, and maintaining a healthy immune system. And with our busy lives, it can be challenging to consume enough protein through whole foods alone. That’s where protein powder comes in.

One of the main reasons why best protein powder low calorie is necessary for me is its convenience. It is quick and easy to prepare, making it an excellent option for busy individuals like myself. I can simply mix it with water or milk and have a protein-rich drink on-the-go. This not only saves me time but also ensures that I am getting enough protein throughout the day.

Furthermore, as someone who is mindful of their calorie intake, opting for a low-calorie protein powder allows me to meet my daily protein needs without exceeding my calorie limit. This becomes especially important when trying to lose weight or maintain a healthy weight. A low-calorie option ensures that I am not adding unnecessary calories to my diet while still providing my body with the necessary nutrients.

My Buying Guide on ‘Best Protein Powder Low Calorie’

Hello there! As a fitness enthusiast, I understand the importance of incorporating protein into my diet to support muscle growth and recovery. However, finding a protein powder that is both low in calories and high in quality can be a challenge. After extensive research and personal experience, I have put together this buying guide to help you find the best protein powder for your fitness goals and dietary needs.

1. Determine Your Fitness Goals

The first step in finding the best low calorie protein powder is to determine your fitness goals. Are you looking to build muscle mass or lose weight? Different types of protein powders cater to different fitness goals, so it’s important to know what you want to achieve.

2. Check the Protein Source

When it comes to protein powders, not all sources are created equal. Some common sources include whey, casein, soy, and plant-based proteins such as pea or brown rice. Whey protein is considered one of the best options for muscle building due to its high bioavailability (the amount of protein that is absorbed by the body). On the other hand, plant-based proteins may be a better option for those with dietary restrictions or allergies.

3. Read the Nutrition Label

A crucial aspect when choosing a low calorie protein powder is checking the nutrition label. Look for powders with minimal sugar and fat content as these will add unnecessary calories. Aim for at least 20 grams of protein per serving with no more than 150 calories.

4. Consider Added Ingredients

Some protein powders may come with added ingredients such as vitamins, minerals, or digestive enzymes. These can be beneficial depending on your needs but keep in mind that they may also increase the calorie count.

5. Research Brand Reputation

The brand you choose can also make a difference in the quality of your low calorie protein powder. Do some research on the brand’s reputation and read customer reviews before making a purchase.

6. Try Samples Before Committing

Purchasing a full-size container of protein powder can be an investment, so it’s always recommended to try samples first before committing to a specific brand or flavor. Many brands offer sample packs that allow you to try different flavors without having to commit fully.

7. Choose Your Favorite Flavor

Last but not least, don’t forget about taste! There’s no point in buying a low calorie protein powder if you don’t enjoy drinking it. Most brands offer a variety of flavors such as chocolate, vanilla, and fruit flavors so choose one that appeals to your taste buds.

I hope this buying guide has been helpful in your search for the best low calorie protein powder! Remember to always consult with your doctor or nutritionist before making any significant changes to your diet or supplement routine.

Author Profile

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Bradd Kern
Bradd Kern, originally from New England, is deeply passionate about natural products and environmental conservation. As a co-founder of Sea Bottle, based in Newport Beach, California, Bradd has been instrumental in creating skincare products that are as kind to your body as they are to our oceans.

Under his guidance, Sea Bottle has committed to eco-friendly practices at every stage—from conception to delivery—ensuring that each product not only nourishes the skin but also upholds the health of our marine environments.

Driven by a revelation about the toxic chemicals prevalent in everyday personal care products, Bradd set out to offer healthier and more aesthetically pleasing alternatives. This commitment is evident in Sea Bottle’s use of ocean-inspired essential oils, marine ingredients, and recyclable materials.

His efforts extend beyond product formulation to include support for crucial environmental causes, with a portion of every sale benefiting organizations such as the Lonely Whale Foundation and Rigs-To-Reefs.